Tag Archives: jogging

On Sunday

On Sunday, recently I’m thinking I should rest tightly (as well?) as possible but, today too, I also practiced the violin.

Yup, I had jogging too.

#JoggingSometimes 
Run 10 minutes, 24 Form Taichi 5 minutes.
(And some pelvis stretch?)

Active-Rest

Yea, that’s right!
Thank you, Naoko Takahashi!
(She is the gold medalist of 2000’s Sydney Olympic marathon)


I think it’s available for violin practice, too. Yup, yup.

#JoggingSometimes 
Run 10 minutes, and 42 Form Taichi 5 minutes.

Ok,

That’s enough. Well, I was practicing violin right now. I think I should not playing everyday, or I should rest Sunday, but, today too, I have practiced.

Yea, I did jogging too. Actually I’m running almost everyday these days.

The real sakura season has not come yet.


#JoggingSometimes 
Run 10 minutes, and Chen Style Taichi 5 minutes (today)